Thought Changing Cards for Depression - Positive Affirmation Cards for Mental Health & Emotional Well-Being - Perfect for Therapy, Self-Care & Daily Motivation
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Description
Thought-Changing Cards for People Who Are Depressed: This kit is intended to help clients control their depressive thoughts and behaviors, through proven cognitive behavioral techniques. The kit contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other. Suitable for ages 12 to adult.
Features
Intended to help clients control their depressive thoughts and behaviors
Contains 50 cards that show cognitive distortions on one side, and rational responses and positive behavioral activities on the other
Suitable for ages 12 to adult
Reviews
- Verified Buyer
I like this product. It works well after you have introduced the CBT triangle and cognitive distortions. During this activity, they identify the distortion, and develop rational responses and apply it to their own situations.
